Services

You can only show someone the way, once you have walked the path. 

Drawing from 20 years of searching for different paths to holistic wellness, Sandra Elia has walked the path.

Big industry has controlled the message for too long – shaped how we feel about ourselves. Everyone has the power to influence, including you. Together we will create a community of seekers, open to finding a solution beyond dieting.  Where you - the community members define beauty and set the standard for self-love.  Together, we find peace with food, peace with our bodies, and ultimately peace with those around us. 

90-Day Program
Why Love Matters… In Food Addiction Recovery

This is a rare program that will give you the daily support, accountability, and contact you need to find peace and neutrality with food. Through daily touch points, both morning videos and evening videos, cooking classes, and inspiring live Zoom support meetings, you’ll have a new sense of energy and inner strength that will serve you in a big way.​​

Unconditional self-love and self-acceptance hold the power. The more at peace, you are with others, the more you can accept yourself, and the more you can do that for others. This is the first step in, stepping into your power. No one has ever hated themselves better. Love is energizing... how much energy do you need for this journey?​

28-Day Intensive
Food Addiction Recovery - $997

This program includes:

• Three meetings a week to stay on track facilitated by Sandra Elia, Food Addiction Counselor (Mondays and Wednesdays from 7-8pm Eastern time and Fridays from 12-1pm Eastern)

• All meetings will be recorded, should you need to miss one

• Four 30-minute one-on-one sessions with Sandra Elia

• You will be assigned an accountability team of 1-2 other members

• Daily meetings with your accountability team to assist with high-risk times in the evenings

• Private Facebook page to post meals and get support

6-Week Food Addiction Recovery Program - $247

This is what you’ll learn:

• How to stop "using" food to numb pain, alleviate loneliness, relieve stress

• Mastering your thinking to end the mind chatter that comes with compulsive overeating

• Overcoming triggers

• Creating new neural pathways to end the addiction loop

• Heal at all levels - Body, Mind, and Spirit

8-Week Online Program + Live Weekly Support Meetings - $497

This Food Addiction Recovery program will give you the gift of Food Serenity.

Food Serenity is returning to a place where food is consumed for nourishment, energy, and caring for your body. No longer using food to achieve a feeling, (numbing out, love, stress relief, “getting high”) but rather using food for its rightful purpose. 

This will reward you with a healthy body size. No longer fearing food or fighting food, you will get to a place where you're safe and neutral with food and the mind chatter is gone forever!

This is a 8-week program with 8 instructional videos and weekly support meetings, and a private Facebook group for creating friendships and connections.  ​​​​​​​

Knowledge + Action = Lasting change
The support meetings are key to creating lasting change. 

1:1 Coaching - $281.37* per hour
6 sessions - $1,411.37*

*Please note prices include tax.

• Relationships are completely confidential. You are free to share whatever you choose from our sessions with anyone.

• Sessions are weekly, bi-monthly, or monthly basis

• Sessions are 60-minutes $249

• Session are hosted on Zoom