6-Week Virtual Program with Dr. Vera Tarman

The Next Session Starts November 6th!

Space is limited Register today!

Join Sandra Elia and Dr. Vera Tarman for the Food Addiction Recovery program - Cost $247

Dr. Vera Tarman is a world expert in Food Addiction.  She not only teaches the science of Food Addiction, but she is a recovering food addict, who has maintained a 100-pound weight loss for more than 12 years. She has walked in our shoes!

This is what you’ll learn:

  • How to stop "using" food to numb pain, alleviate loneliness, relieve stress

  • Mastering your thinking to end the mind chatter that comes with compulsive overeating

  • Overcoming triggers

  • Creating new neural pathways to end the addiction loop

  • Heal at all levels - Body, Mind, and Spirit

Each week you will learn one core skill to change your relationship with food. You'll apply this skill all week until the next session. This creates lasting change.

  • Detox from trigger foods, experience craving elimination, eat to stabilize your hormones and achieve appetite correction.

  • Regain the Power of Choice, developing interventions, techniques, and daily rituals.

  • Understand the role of your brain in addiction – hint… it’s not about willpower... You’ve got plenty of that!

  • Break the addiction loop and master your thinking - leading to the END of compulsive overeating.

Dr. Tarman is a medical addictions physician in Toronto, who works with people who want to break their dependence on unhealthy foods. Over the last 20 years, she has been the medical director at Renascent, a drug and alcohol treatment centre. During this time, she has served more than 10,000 patients, including 1,000 with food addictions. She helped create Renascent’s unique in and out-patient programs for food addiction.

Dr. Tarman is the author of Food Junkies – Recovery from Food Addictions (Second Edition). An amazing read!  I highly recommend ordering up a copy.

I’ve partnered with Dr. Tarman to offer you a very unique opportunity you have direct access to her through our 6-week online Food Addiction Recovery Program. We start on Wednesday, June 5th. For 6 weeks we will meet each Wednesday night from 6pm-7pm EDT.

Join us on this journey of achieving appetite correction and coming to a place of neutrality with food.

WHAT CLIENTS ARE SAYING

“In the midst of getting ready for a move and continually trying to apply the principles I've learned with you. I love, love, loved your course and hope to take it again. You have been TRANSFORMATIVE for me and I'll be eternally grateful.”
– Sue

“Thanks for all that you do! You are vibrant, inspiring, compassionate and passionate and I truly feel and believe you want us all to be successful!”
– Andrew

“When I hear that little voice whispering in my head, "It's only French fries or only a banana split or only 2 glasses of wine", you come into my head and I envision what I will feel like when the next 23 lbs comes off. Lots to look forward to...and your teachings are a significant part of my life, every time I drive past fast food and get home to my Safe Zone.”
-Anne