Services

You can only show someone the way, once you have walked the path. 

Drawing from 20 years of searching for different paths to holistic wellness, Sandra Elia has walked the path.

Big industry has controlled the message for too long – shaped how we feel about ourselves. Everyone has the power to influence, including you. Together we will create a community of seekers, open to finding a solution beyond dieting.  Where you - the community members define beauty, and set the standard for self-love.  Together, we find peace with food, peace with our bodies and ultimately peace with those around us. 

12-Week Program
The Academy of Food Addiction Recovery

The Academy of Food Addiction Recovery is an ensemble of carefully curated faculty that will provide a platform for those who struggle with food addiction. 

Gain access to the world’s top Food Addiction experts to heal from Food Addiction. Join Global Village Of Recovery!

Three-month program including:

• Two live zoom meetings a week

• Instructional videos complete with resources and action steps

• Expert Guest Speakers

• An opportunity to be matched with an accountability partner or two

• Daily meetings with your accountability team to assist with high-risk times in the evenings

• Private Facebook page to post meals and get support

This is what you’ll learn:

• Understand how highly processed foods affect your brain which propels you to compulsively overeat

• How to manage withdrawal and cravings

• Cognitive Behavioral Tools to management compulsive overeating

• Manage Emotional Eating - soothe without food

• How to set up your kitchen for success

• Cooking lessons - make delicious meals that don't trigger

• Create a Spiritual Practice

• Learn about codependency and how to detach with love

• Create a support network to ensure success

• Prevent relapse and maintain recovery

28-Day Intensive
Food Addiction Recovery - $997

This program includes:

• Three meetings a week to stay on track facilitated by Sandra Elia, Food Addiction Counselor (Tues, Wednesdays from 8-9pm Eastern time and Saturdays from 11:30-12:30pm Eastern)

• All meetings will be recorded, should you need to miss one

• Expert Guest Speakers

• Saturday sessions to learn about meal prepping and cooking

• Two 30-minute one-on-one sessions with Sandra Elia

• You will be assigned an accountability team of 1-2 other members

• Daily meetings with your accountability team to assist with high-risk times in the evenings

• Private Facebook page to post meals and get support

4-Day Retreat
For Food Addiction Recovery - $1,650

During this four day retreat, you'll be supported to journey to places of forgiveness, self-awareness, love, and strength inside yourself that you'd never see amidst the distractions of work and home.

The End of Addictive Eating will give you EXACTLY what you need to find peace and neutrality with food! Through daily practices such as meditation, yoga, cooking classes, bonfires, and inspiring expert talks given by world experts in the field of food addiction and weight management, you’ll return home with a new sense of energy and inner strength that will serve you in a big way.

Weekly Support Meeting Membership
Must commit to 3 month term - $297

• Date: Every Wednesday

• Timing: 8:00-9:00pm Eastern Standard Time

• Structure: Sandra Elia will facilitate the meetings and discuss a topic for 15-20 minutes and then open the floor for discussion

• Recordings: Will be available for 48 hours after the meeting

• Minimum Commitment: 3 months

• Members: Anyone who has completed the 28-Day Intensive Program

6-Week Food Addiction Recovery Program - $247

This is what you’ll learn:

• How to stop "using" food to numb pain, alleviate loneliness, relieve stress

• Mastering your thinking to end the mind chatter that comes with compulsive overeating

• Overcoming triggers

• Creating new neural pathways to end the addiction loop

• Heal at all levels - Body, Mind, and Spirit

8-Week Online Program + Live Weekly Support Meetings - $497

This Food Addiction Recovery program will give you the gift of Food Serenity.

Food Serenity is returning to a place where food is consumed for nourishment, energy, and caring for your body. No longer using food to achieve a feeling, (numbing out, love, stress relief, “getting high”) but rather using food for its rightful purpose. 

This will reward you with a healthy body size. No longer fearing food or fighting food, you will get to a place where you're safe and neutral with food and the mind chatter is gone forever!

This is a 3-month program with 8 instructional videos and weekly support meetings, and a private Facebook group for creating friendships and connections.  ​​​​​​​

You can attend the support meetings in-person or via Zoom (similar to Skype). Each week an inspiring and instructional video will arrive in your inbox, complete with resource links and action steps.

Knowledge + Action = Lasting change
The year-long support meetings are key to creating lasting change. 

1:1 Coaching - $281.37* per hour
6 sessions - $1,411.37*

*Please note prices include tax.

• Relationships are completely confidential. You are free to share whatever you choose from our sessions with anyone.

• Sessions are weekly, bi-monthly, or monthly basis

• Sessions are 60-minutes $249

• Session are hosted on Zoom