Tired of yo-yo dieting and the traditional dieting model?

Your Daily Diet and Sandra Elia are here to walk with you as you to go deeper, healing the mind, body, and spirit.


The Problem

Food addiction ran my life; it was unmanageable. I was unmanageable.


Ask Yourself

Am I comfortable in my own skin? Can I look at myself in a full-length mirror? 


The Solution

My Food Recovery Workshop will take you by the hand and walk you down the path to ‘Food Serenity’.