End of Addictive Eating.

During this retreat, you'll be supported to journey to places of forgiveness, self-awareness, love, and strength inside yourself that you'd never see amidst the distractions of work and home. 

Sound's like something you’d like to join?

The End of Addictive Eating will give you EXACTLY what you need to find peace and neutrality with food! Through daily practices such as meditation, yoga, cooking classes, and inspiring expert talks given by world experts in the field of food addiction and weight management, you’ll return home with a new sense of energy and inner strength that will serve you in a big way.

By the time you pack up and head home, you will have entered the land of neutrality and peace with food, reconnected to your authentic Self.

You will experience a shift in perception, retrain your brain, and develop a new and healthy relationship with food.  Unlock a new level of strength for creating health and abundance in your life (while having lots of fun and making new friends!).

Fresh farm to table meals from Spanish paella to roasted red pepper and tomato cream soup, to zucchini spiral pasta with a rich tomato sauce and fresh parmesan slivers, the food here tells the story of recovery that is sustainable and enjoyable for a lifetime.

You’ll leave this retreat feeling confident in the kitchen, armed with recipes that will delight you and sustain the process you’ve made at the retreat.

Got special dietary concerns?
No worries, we'll take care of you!

WHAT CLIENTS ARE SAYING

“I have received tremendous support on my weight loss and maintenance journeys from Sandra continuously since 2016. Sandra, I am proud to have had you as my mentor for the past 5 years.I am able to maintain a stabilized weight. No weight gain or weight loss since my initial 90 lbs loss. I am satisfied and proud of my body and myself. The skills I have acquired over the years have strengthen my abstinence and are now second nature to me. No extra effort is required as following these have become my lifestyle.”
- Kate

Some of what you'll learn:​​​​​​​

• Understand how highly processed foods affect your brain which propels you to compulsively overeat

• Examine the Limbic / Reward pathways

• Recognize the foods that give you massive hits of dopamine, serotonin, endorphins

• Create new neural pathways and end the addiction loop

• Manage cravings

• Eat mindfully

• Create a Spiritual Practice

• Deal with intense feelings when addictive eating stops

• Navigate relationships in recovery

• Learn about codependency and how to detach with love

• Create a support network to ensure success

• Prevent relapse and maintain recovery ​​​​​​​

OVERCOMING COMMON SELF-DOUBTS

I’ve tried EVERYTHING and nothing works for me. I've decided this will just be a lifelong struggle.

Sandra is here to tell you that you’ve been on the wrong treatment plan. Diets will keep a food addict stuck and sick.  You haven’t failed, you’ve just been on the wrong treatment plan. This retreat will show you the way out

I don’t have another diet in me. I never want to count calories, points, or carbs ever again. 

You’ll never need to diet again, once you have a shift in perception, seeing real food as food.  Seeing ultra-processed foods as chemically engineered, disease-causing, highly addictive food-like substances.  You’ll leave never want to ingest these food-like substances again!

I've never been able to lose weight and keep it off. 

We’ll give you a meal plan for recovery.  You’ll eat to stabilize your hormones and achieve appetite correction and extinguish cravings.  This will lead you to naturally and effortless loss weight.

I don’t know how to manage cravings and urges.

Sandra will show you a simple 3-step process that you can use in real time to feel safe and confident while facing a craving.  I promise cravings will dissipate and weaken.

I’m an emotional eater, how will I cope without using food for comfort?

If you want to know what drives you to abuse food… stop abusing food.  Your recovery can’t depend on emotional stability all the time (that’s just not life).  Sandra will bring awareness to how your thinking directly affects your emotions. Master your thinking – master your emotions.

I can’t do this, I never been able to succeed at weight loss.

Your greatest obstacle to weight loss is your mind.  Sandra will show you how overcoming your self-defeating thinking and tap into your Spirit. Your Spirit hungers for nothing, rages at no one, fears nothing, and is at perfect peace.  Living, selecting food and eating from this perfect place of love inside of you will give you the life of your dreams.

What if...

you returned home so inspired by a new perspective of yourself that you were able to reach all of your health goals, even causing people and life circumstances to respond more favorably towards you?

How would it feel...

to breathe joy, strength, and confidence into your life, allowing you to grow in new and exciting ways and without fear of food, no longer fighting food?

What would it mean to you...

to get your eating under control, lose weight without focusing on your weight?

What would your life be like if...

all the mind chatter around getting food, eating food, hiding food was all gone, freeing your mind to create the life you’ve always wanted?

But what if ... NOW is the time?

Get started on this amazing 4-day intimate retreat of self-discovery.

Sandra is only taking 20 people, so secure your spot now!

COST - $1650

Remember, this also includes one-year of follow up support afterward.
Along with the Online Food Addiction Recovery Program (worth $997)