90-Day Program with Daily Support

​Sandra Elia ​

starting on January 20th, 2025​ - Space is limited!
$119​

Why Love Matters in…
Weight Loss​

It is very hard to change when motivated by shame, guilt, or hate. Think back to each diet, exercise regime, or crazy gimmick you’ve tried in the past. Was your starting point hating yourself, feeling shame about your body, or guilt? If that’s the case for you, please know it is nearly impossible to change in that kind of energy.​

Nothing will slow you down more than discouragement. Harsh internal dialogue, self-condemnation, and disgust will drain you of every ounce of energy and motivation you have. No one hates themselves better.​

Set yourself up for success! ​

Be kind, gentle and loving with yourself! Why? Because we all flourish in this kind of environment.

Love is always energizing ♡♥

I know firsthand the struggle of living with obesity. I’ve lived two lives: one as a woman living with obesity for 15 years. Experiencing a world that was not made for my size, seeking assistance from biased healthcare providers, and dealing with fat-shaming. Since those difficult days, I have transformed my life, mind, and body, losing over 100 pounds over 15 years ago.​

 
 

There’s nothing you have done with food that I haven’t done my self and probably twice as bad! I don’t think there’s a diet out there that I haven’t tried and failed at, then tried again and failed at again. There’s nothing you have done to your body, that I haven’t done as well. I’ve walked in your shoes. ​

I’ve walked to path to Food Serenity, let me be your guide.​

THE GUIDELINE PRINCIPLES OF THIS PROGRAM​

90-Day Program with Daily Support

​Sandra Elia ​

starting on January 20th, 2025 - Space is limited!
$119​

The Gifts Of This Program​

 

This is a rare program that will give you the daily support, accountability, and contact you need to find peace and neutrality with food. Through daily touch points, both morning videos and evening videos, cooking classes, and inspiring live Zoom Support meetings, you’ll have a new sense of energy and inner strength that will serve you in a big way.​​

Unconditional self-love and self-acceptance hold the power. The more at peace, you are with others, the more you can accept yourself, and the more you can do that for others. This is the first step in, stepping into your power. No one has ever hated themselves better. Love is energizing... how much energy do you need for this journey?​

Achieve lasting freedom from compulsive/addictive eating & weight gain:​

  • Detox from trigger foods, experience craving elimination and achieve appetite correction.​

  • To learn how to create beautiful and delicious meals at home.​

  • Understand the role of your brain in overeating – hint… it’s not about willpower... You’ve got plenty of that!​

  • Regain the Power of Choice, developing interventions, techniques, and daily spiritual practice.​

  • Learn from our expert talks to open your mind to solutions beyond dieting, aimed at healing the body, mind, and spirit

This cohort will start on January 20th… don’t miss out!

 

What would it mean to you...​

to get your eating under control, lose weight without focusing on your weight?​

What would your life be like if...​

all the mind chatter around getting food, eating food, hiding food was all gone, freeing your mind to create the life you’ve always wanted?​

But what if ... NOW is the time?​

90-Day Program with Daily Support

​Sandra Elia ​

starting on January 20th, 2025 - Space is limited!
$119​

What clients are saying​

  • "I have never met someone who has had the same struggles as I with weight and food who recognized that shame doesn't work for making great change. I have never "loved myself" enough to give myself grace and realize that I am worth love resulting in a total perception change. I think this type of program, with someone who understands these challenges, will radically change the impact of how people and hopefully doctors view obesity. Sandra Elia you are a gem and I'm honored to have found you and this program."

    Jan

  • "I really like the structure of the program especially the daily emails and weekly zoom chats. I never felt overwhelmed by the amount of insightful information that you provided. I was so impressed with your program that I am taking it again starting on Jan 15th. The fact that you continued with the program even while on holidays showed to many participants how dedicated and committed you are to helping people have a much better quality of life no matter how much they weigh or what they have been through. Keep doing what you are doing Sandra because it truly works."

    Oliva ​

  • "I loved the morning videos that set my intentions for the day and I loved the evening videos that helped to close out the day. I really relate to Sandra as a human being who truly understands the struggles. I can relate to her and feel like she is a “friend.” I loved Sandra’s personal stories. She has lived experience which makes her credible."

    Nancy​