What I Learn Today by Sandra Elia

I’m so excited to launch my new series “What I Learned Today”. I will regularly share what I’ve learned from my journey of losing over 100 pounds over 13 years ago, in the hopes that you’ll find your way to Food Serenity. Subscribe to my YouTube channel and Newsletter at sandraelia.com today for a chance to 2 tickets to my next workshop on May 12th “The Biology Of Food Addiction and Practical Steps to Recovery”. Share this video and share the love!