Dear Sandra, I wanted to personally say "Thank you" to you. I am so grateful for this experience. I am so grateful Dr. Wharton encouraged me to take part in this series. He said I needed to meet you. That you would understand in a way he never would. He was right. Your Food Recovery program was the missing piece I needed in my journey of health & self-care. I feel a calmness in my life I haven't felt before. I have had a huge shift in perception on many different levels. I have also re-introduced meditation & physical activity back into my life. I practice mindful eating & I am very aware of my addictive voice. I thank YOU for that. Thank you. Hugs. Tobi