Episode 4 – Food Serenity
- Let’s explore our collective need to recover from food. Look at how our food supply has changed in the last 150 years. We now have genetically modified foods, poorly raised livestock , and chemically engineered foods that are simply irresistible to our brains.
- Lets get to a place of Food Serenity, returning to a place where food is consumed for nourishment, energy and honoring your body. No longer using food to achieve a feeling, (numbing out, love, stress relief) but rather using food for its rightful purpose.
- On this edition you will hear from Dr. Sean Wharton who recently accepted the position of Chair for the Canadian Obesity Network (Toronto Chapter). Dr. Wharton is the medical director of the Wharton Medical Clinic, a community based internal medicine weight management clinic.