Read and watch my latest interviews with leading experts in food addiction recovery.

Reader's Digest: This Woman Only Weighed Herself Twice and Lost Over 100 Pounds

Global News: Interview with Sandra Elia

Sandra Elia featured in Women's Fitness: Real Weight Loss Story
(on page 36)

Sandra Elia featured in Insider: 9 healthy things you can do to actually lose weight

She Rises Podcast with Giovanna Capozza
features Sandra Elia: When Food is the Drug

Simply Woman Magazine
Features Sandra Elia: Am I Thin Enough and What’s Enough?!

Deseret News
Featured Sandra Elia in Love lessons: Moms ponder what their mothers taught them that they want to pass on

Women Fitness: Sandra Elia Loses 100 Pounds & Keeps It Off Too!

Sandra Elia with Michael Collins
Kick Sugar Summit 2018

Sandra Elia featured in Toronto Star: Keeping weight off is harder than losing it

Sandra Elia with Lisa Goldberg
Right Mind Right Weight Summit 2017

What She Said: Interview with Sandra Elia and Brain Meloche

Sandra Elia
Kick Sugar Summit 2017 Interview


I know you are desperate for a solution beyond dieting, and I know how it feels to blame yourself for a disease few people understand.


There is nothing wrong with you!

You are NOT lazy!

You are NOT weak!

You simply need a new way of relating to 

food and loving your body. 


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