Contact Me2017-07-30T20:21:08+00:00

I’d love to hear from you! Send me an email at or send a message using the contact form below.

– Sandra Elia

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I know you are desperate for a solution beyond dieting, and I know how it feels to blame yourself for a disease few people understand.


There is nothing wrong with you!

You are NOT lazy!

You are NOT weak!

You simply need a new way of relating to 

food and loving your body. 


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