View the latest video logs and blog posts from Sandra Elia:

Food Serenity

I define Food Serenity as returning to a place where food is consumed for nourishment, energy and honoring my body.  No longer using food to achieve a feeling, (numbing out, love, comfort), rather using food for its rightful purpose.  This has been my life long dream. I not sure when food lost its rightful purpose in [...]

2018-05-06T07:42:33+00:00